Below is the text of an actual e-mail that I received from…
Five Seconds = One Hour
Most people wish they had more time. At least that’s what they…
Take Your Time
Look at a clock. Seriously, right now, stop what you’re doing and…
Getting In Touch With Your Core
(Click here to read and/or save a .PDF of this article, Getting…
Chicago Marathon 2013
In October 2013, I ran the Bank Of America Chicago Marathon. It…